Trauma Therapy & Mental Health Blog
Evidence-based articles on trauma therapy, EMDR treatment, discreet healing, anxiety, and mental health from Jenny Palmerā€”a licensed UK-based therapist specialising in confidential, private online counselling, EMDR, CBT, and trauma recovery for individuals across the United Kingdom.
Serving London, Manchester, Birmingham, Edinburgh, Cardiff, and all UK regions with confidential online trauma treatment.
How to Talk to Your Partner About Starting Couples Therapy
May 23, 2026
Continue Reading...
Suggesting couples therapy can feel vulnerable. Here's how to have this conversation with care, clarity, and compassion.
Ā
Youā€™ve been thinking about it for weeks. Maybe months. The arguments keep repeating. You feel distant. Things that should feel easy have become difficult. And you knowā€”truly k...
