Online Therapist in London — Trauma, EMDR & Couples Therapy

Welcome to Jenny Palmer Therapy. I'm a licensed therapist providing compassionate, evidence-based online therapy exclusively to clients in London and throughout the UK. I specialize in trauma recovery, EMDR therapy, anxiety management, depression support, and couples therapy. All sessions are delivered via secure video from the comfort of your London home.

Why Online Therapy Works for London Clients

As a busy Londoner, accessing quality therapy shouldn't require a commute. Online sessions offer flexibility, privacy, and professional support from anywhere in London.

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No London Commute

Skip the congestion and traffic. Join therapy sessions directly from your home, office, or anywhere in London with internet access.

Flexible London Hours

Schedule appointments around your London work life. Early mornings, late evenings, and weekends available to fit your busy schedule.

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Complete Privacy in London

Therapy from your safe space. GDPR-compliant secure video ensures your confidentiality and privacy throughout your sessions.

Therapy Services Available to London Clients

Professional online therapy for London residents specialising in trauma recovery, anxiety management, relationship support, and personal growth.

Trauma & EMDR Therapy

Specialized EMDR therapy for processing trauma, PTSD, and childhood trauma. Proven highly effective for rapid recovery.

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Individual Therapy

One-on-one support for anxiety, depression, self-esteem, and personal growth with a licensed therapist experienced in multiple therapeutic approaches.

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Couples Therapy

Professional couples therapy to strengthen relationships, improve communication, and navigate relationship challenges in London.

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About Jenny Palmer - Your London-Based Online Therapist

I'm Jenny Palmer, a fully accredited licensed therapist based in London with over 8 years of clinical experience. I work exclusively online with London clients and people throughout the UK, specializing in trauma recovery, EMDR therapy, anxiety management, and couples therapy.

Qualifications & Expertise

  • Qualified CBT Therapist — BABCP Accredited
  • EMDR Specialist — Certified in Eye Movement Desensitisation and Reprocessing
  • Couples Therapist — Trained in relationship dynamics
  • 8+ Years Clinical Experience — Supporting London clients and beyond

My Therapeutic Approach

I create a safe, non-judgmental space where London clients can explore their challenges and build lasting change. My evidence-based approach combines:

  • • Cognitive Behavioural Therapy (CBT)
  • • EMDR for trauma processing
  • • Acceptance & Commitment Therapy (ACT)
  • • Compassion Focused Therapy (CFT)
  • • Person-centred approaches

Frequently Asked Questions - London Therapy

Do you offer online therapy to all London areas? +

Yes, I provide online therapy to all London postcodes and boroughs including Central London (W, SW, SE), North London, South London, East London, West London, and Greater London areas. Location is no barrier with online sessions.

What time slots are available for London clients? +

I offer flexible scheduling including early mornings, afternoons, evenings, and some weekend times to accommodate London professionals and families. We'll find times that work around your schedule during the consultation.

Can I use insurance for online therapy? +

Yes, I work with many UK insurance providers including Bupa, AXA, and Cigna. During your consultation, we'll discuss your coverage and help navigate any insurance claims. Self-pay options are also available.

Is online therapy as effective as in-person sessions? +

Yes. Research shows online therapy is equally effective as in-person therapy. The therapeutic relationship—the most important factor in therapy success—is just as strong via secure video sessions.

Book Your Free London Therapy Consultation

Ready to start your therapy journey? Complete the form below to schedule your free 20-minute online consultation.